Frequently Asked Questions

Saint Pete Salt Room is a woman-owned, local wellness business in Saint Petersburg, FL. We offer halotherapy, for detox, and a variety of healing, anti-inflammatory wellness products, including Himalayan salt lamps, photon therapy wands, EMF mats, and more!

There are a few different types of salt rooms. The idea is to replicate the benefits found in natural salt caves around the world: relief from respiratory issues, improved sleep and mood, and glowing skin! During your treatment, the room will be filled with microscopic salt particles and all you have to do is relax and breathe! For more details on the benefits, types of conditions it can help, and research, visit our halotherapy page.

Halotherapy is a dry salt breathing treatment that improves respiratory issues, skin, and mood. For more details, see our information page on halotherapy.

No! The salt room stays around 70 degrees, so you may even want to use one of our soft blankets during your treatment. It is an aerosolized dry salt treatment, with the particles being so small, you will not notice any left on your skin, hair, or clothes. You can leave your treatment and go right back to your day!

We recommend you book online or over the phone in advance to ensure a treatment is available. However, you can walk in during our open hours and see if there is an open seat. Treatments start on the hour, so make sure to arrive 15 minutes early to fill out your form and get situated.

Most people notice benefits from their first treatment! There are different research-based recommendations depending on your ailments and goals that we can discuss in person. Visit the halotherapy page for more information.

It’s up to you! There are 6 seats in the halotherapy treatment room, so you may have others in your session. Bring a friend (or 5!) with you or book a private session if you prefer.

Nothing specific! For any treatment, we recommend wearing comfortable clothing that allows you to sit back and relax. For halotherapy, you can wear covers over your shoes or a clean pair of socks. For the foot detox, you will remove shoes and socks to submerge your feet in the water (wear shorts or pants that can be rolled up a few inches above your ankles). We have plenty of soft blankets for your comfort!

Halotherapy treatments last 45 minutes and the foot detox lasts 30 minutes. Remember to arrive 15 minutes early to fill out your form and get settled.